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What Happens in Personal Development Coaching?

Before you can go anywhere, you have to know where you are starting. I will send you questionnaires to help you clarify and help me understand what you want and need out of coaching.

Following this, we will start our regular sessions (four-eight sessions/month) where I will ask you questions and lead you through exercises related to your goals. By the end of each session, we will develop a homework assignment to give you a clear sense of what to focus, in order to prepare for the next session. If you truly commit to the process, you will find the real benefits of coaching between the sessions.

What Can I Expect From Personal Development Coaching?

Although the coaching experience is different for everyone, what I’ve gained so far from my clients is that they are able to see change, enjoy increased self-esteem, improved communication skills, enhanced relationships, better work/life balance and less stress. They are better able to make decisions and navigate the daily demands of their academic, professional and home lives. They have a clearer sense of what is important to them and how they want to live their lives. They feel better physically, more connected spiritually, and are finally moving forward towards definitive goals.

How is Coaching Differ from Therapy?

Although personal development coaching and therapy can complement each other, however coaching is not therapy. Through coaching you develop strategic actions to help you move forward. Coaching does not attempt to explain behaviors, delve into your past, or identify pathology.

What About Confidentiality?

Everything we talk about is 100% confidential and unless you tell someone that we are working together (or give me your express permission to do so) no one will know that we have spoken.

How Long Does Coaching Take?

There are no long-term commitments.  Yo can leave at any time if you're not getting a ton of value out of every single session.  However, if you're serious about achieving your specific goals, I suggest you make a mental commitment to yourself for at least two months of coaching.

What is Your Availability?

I work from Mon-Fri 09:00 AM-06:00 PM (PST) for one-on-one sessions or personal queries throughout the week. Coaching is all about you – so you get to decide what time works best for you. 

Have Questions? 

 [email protected] 
 +92 303 8451543

What is the payment procedure? 
Deposit the tuition fee on the below bank account. Share the payment proof via email on [email protected] or whatsapp on +92 303 8451543. Once the payment is verified, you will receive a notification email alongwith invoice of payment.